Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

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We also offer different therapies for stress reduction, anxiety, energy balancing and trauma.

Book a Therapy

Upcoming Classes

Aerial Yoga

Aerial Yoga for Children

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Studio Schedule

Testimonials

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.