About Us

“The Yoga Den is a beautifully calm space, where you can let go of the day, unwind and relax into that peaceful centre within you that is always there”

As well as being a yoga studio the Yoga Den is also a well-being centre, offering a range of therapies to bring you back into balance.

“Starting off originally in a little therapy room in my back garden as The Zen Den, I started my business just before the first lockdown in 2020. The lockdown immediately put the brakes on my business as I had to navigate the legislation put out by the government. As Reiki can help to reduce stress, anxiety and depression I was able to carry on seeing clients. My little business went from strength to strength as word spread about the services I offered.

I had visions of one day owning a yoga studio and well-being centre. You could say that those visions have now manifested into reality…I now walk through the door of my studio…smile, take a breath, give thanks, and remind myself of how many people I’ve been able to help, and how much my business has grown over the last few years.

Alex Mazari (Managing Director - The Yoga Den)